Getting it right five times out of six was a good reflection of the standards the Springbok Sevens set for themselves in 2026, but the most valuable lesson was to make sure you start from zero every time.
The pressure on the four South African franchises in the Vodacom United Rugby Championship will reach fever pitch this weekend as they channel all their energy into qualifying for quarter-final spots and the best possible log positions for favourable playoff places in the fourth-last pool round of the competition.
Portuguese midfielder Bernardo Silva has confirmed he will leave Manchester City at the end of the season.
Kaizer Chiefs co-coach Khalil Ben Youssef expressed his satisfaction with his side's performance in their victory over Magesi FC.
Keegan McLachlan started the Sunshine Tour’s new 2026/27 season on a strong note when he opened with a bogey-free first round of eight-under-par 63 to lead the Mediclinic Invitational at the Heron Banks Golf & River Estate.
Rising rugby star Haashim Pead has become the latest South African talent to join Roc Nation Sports International (RNSI), the global agency that represents Springboks such as Siya Kolisi, Cheslin Kolbe, Aphelele Fassi, and Jordan Hendrikse.
Casandra Alexander is back on home fairways this week as she leads the South African challenge in a Joburg Ladies Open at Randpark Golf Club that has drawn the top-ranked players from both the Sunshine Ladies Tour and Ladies European Tour for this co-sanctioned event.
Kaizer Chiefs made it five wins in five matches in the Betway Premiership following their 4-1 victory over Magesi FC at the New Peter Mokaba Stadium in Polokwane.
Banyana Banyana head coach Dr Desiree Ellis is satisfied with the result but she insists there is still room for improvement.
Kaizer Chiefs midfielder Ethan Chislett says he is currently at his best physical state after his recent return from injury.