South Africa are looking to balance giving returning players a chance to find their form with trying to gain some team momentum as they begin a five-match One Day International series at home against Australia on Thursday.
Duane Vermeulen has warned his side to be wary of the threat Scottish 'magician' Finn Russell possesses ahead of the Springboks' World Cup opener against Scotland at Orange Velodrome on Sunday.
PUMA caught up with Springbok star RG Snyman to talk Munster and loving playing lock.
The African Rainbow Gold Cup kicks off on Saturday with matches scheduled at 16 club grounds around South Africa, at venues as far afield as Kathu, Saldanha, Hartbeespoort and Uitenhage.
Kaizer Chiefs have revealed they sent a letter of apology to the Premier Soccer League following the behaviour of the club's supporters during their DStv Premiership fixture against TS Galaxy on August 20.
Former Kaizer Chiefs and Royal AM striker Samir Nurkovic has completed his move to fellow DStv Premiership outfit TS Galaxy.
AFC Eskilstuna CEO Mikael Larsson has praised former Moroka Swallows and Kaizer Chiefs defender Yagan Sasman following his move to the Swedish outfit.
South Africa included spinner Keshav Maharaj and seamer Sisanda Magala in their squad for the Cricket World Cup in India after the duo overcame fitness issues, as wicketkeeper-batter Quinton de Kock announced he would retire from the format after the tournament.
Cricket South Africa (CSA) have announced a partnership with Lotto Sport as the official technical partner for all the national cricket teams.
Bafana Bafana coach Hugo Broos admits that winning their two international friendlies against Namibia and DR Congo "is not everything" but its good preparation for the African Cup of Nations and World Cup qualifiers.