Zander Lombard had a broad smile on his face as he walked the rolling fairways of Humewood Golf Club in his practice round ahead of this week’s Nelson Mandela Bay Championship. “This smells like amateur golf and all those great memories,” he said.
Kaizer Chiefs forward Mduduzi Shabalala has revealed that his side are fully focused ahead of the Soweto derby and they will play their style of football against Orlando Pirates.
The Momentum Proteas secured an impressive 10-wicket victory against Bangladesh at Newlands Stadium to book their place in the ICC Women's T20 World Cup semi-finals.
Orlando Pirates forward Ndumiso Mabena is relishing the chance to end Kaizer Chiefs' dominance in the Soweto derby and walk away with s positive result and maximum points away from home.
Kaizer Chiefs captain Itumeleng Khune admits the Soweto derby won't be an easy game but believes it's a "must-win" encounter for both Amakhosi and Orlando Pirates.
Springbok Sevens captain Siviwe Soyizwapi can’t be blamed for feeling like a tourist guide in Los Angeles this week.
South African golf will enter a new era with the historic first purchase of one of the country’s iconic golf courses using blockchain technology and crypto currency, and with the Legend Golf & Safari course in Limpopo set to pioneer this new vision to completely redefine traditional golf course ownership using NFTs.
The wait is almost over as the world's top Over-50s cricketers are set to compete in the highly-anticipated Over-50s Cricket World Cup, sponsored by Evergreen Lifestyle, in Cape Town between 6-20 March, 2023.
From sporting heroes to royalty, business leaders to media personalities, the world’s most famous Absa Cape Epic attracts celebrities from around the world to make the event a box office hit year after year.
Getting out on the trails is a great way to get in touch with nature, to breathe some fresh air, to release some tension, relieve stress and to get your heartrate up. Boosting fitness and cardiovascular health, improving mental wellbeing, keeping your mind sharp and strengthening relationships - Trail Running offers all kinds of wonderful benefits.