Al-Ahli Jeddah head coach Pitso Mosimane visited David Notoane's South Africa U23 squad to encourage and motivate the youngsters ahead of their U23 CAF Olympic first-leg qualifier against Congo on Thursday.
Springbok tight-head prop Thomas du Toit is set to leave the Cell C Sharks and join English side Bath after this year's Rugby World Cup in France.
Springbok prop Vincent Koch has revealed that teammate Eben Etzebeth helped convince him to return home and join the Cell C Sharks.
Aris Limassol midfielder Mihlali Mayambela admits he "almost quit football" after constantly being compared to his brother Mark Mayambela.
Mamelodi Sundowns attacker Cassius Mailula admits he did not expect to be selected to represent the South African national this early in his career but he is honoured to be part of the Bafana Bafana squad.
Heinrich Klaasen hit an impressive 54-ball century as the Proteas beat the West Indies by four wickets in the third and final one-day international on Tuesday.
The evolution of Brandon Stone’s professional career continues in this week’s Jonsson Workwear Open at The Club at Steyn City as he goes in search of a fourth DP World Tour title while feeling more confident than ever in a lifestyle decision he made two years ago.
Springbok Women interim coach Louis Koen named three uncapped players – Mary Zulu, Shaunique Hess and Danelle Lochner – in the starting team and added Byrhandré Dolf to the bench to face Canada in Madrid on Saturday.
She played her first Test a decade ago, and this week in Madrid, Springbok Women scrumhalf Tayla Kinsey is yet again chomping at the bit to have another opportunity to represent her country.
Kaizer Chiefs coach Arthur Zwane felt his side played as if they could have scored at "any given moment" following their tough battle against Maritzburg United in the DStv Premiership this past weekend.