Bafana Bafana captain Ronwen Williams has warned his side to stay sharp ahead of their international friendly against Panama.
Bafana Bafana head coach Hugo Broos has emphasised the need for his players to rise to the occasion and deliver when they take on Panama.
Springbok captain Siya Kolisi paid a special visit to the Bafana Bafana camp in Durban to show his support to the team as they prepare to take on Panama on Friday evening.
The Sunshine Tour recognised some of the standout performances from its professionals at its 2025/26 Sunshine Tour Season Awards held at the De Zalze Winelands Golf Estate on Wednesday evening.
The Hollywoodbets Sharks side to take on Cardiff in Friday evening’s Vodacom United Rugby Championship clash has a settled look about it as the team look to continue their march towards a top 8 finish.
The Betway Premiership Monthly Awards winners for March have been confirmed, with Miguel Cardoso, Relebohile Mofokeng and Ayabulela Konqobe recognised for their performances during the month.
Banyana Banyana head coach Dr Desiree Ellis has announced her squad for their two international friendlies against Algeria.
Having qualified for the HSBC SVNS World Championship series with one tournament left to play was a huge relief to the Springbok Women’s Sevens squad, but according to Maria Tshiremba, they are not done and still want to win this weekend when the final HSBC SVNS 2 tournament takes place in Estadio Nicolau Alayon in Sao Paulo.
The four South African Vodacom United Rugby Championship franchises will target another perfect run of home victories in a gripping round of action this weekend, where victories, preferably with bonus-points, will be essential to keep them in the running for playoff spots as the end of the pool phase moves into view.
Bafana Bafana head coach Hugo Broos says facing Panama will provide his team with a valuable learning opportunity.