Duane Vermeulen has warned his side to be wary of the threat Scottish 'magician' Finn Russell possesses ahead of the Springboks' World Cup opener against Scotland at Orange Velodrome on Sunday.
PUMA caught up with Springbok star RG Snyman to talk Munster and loving playing lock.
PUMA caught up with Springbok star Duane Vermeulen to talk about his proudest achievements, playing for Ulster and campervanning.
PUMA caught up with Springbok star Jean Kleyn to talk all things rugby, becoming a dad, and owning two Beagles.
The Springboks arrived at their Rugby World Cup base in Toulon in high spirits after a ten-and-a-half-hour ferry overnight trip from Corsica.
With the Rugby World Cup kicking off in less than two weeks and the anticipation and excitement reaching fever pitch as the Springboks prepare to defend their title, SA Rugby and the Boks are inviting schools across the country to join the national #BokFriday movement.
The Springboks claimed a memorable victory over New Zealand following their record 35-7 victory at Twickenham in England.
Springbok coach Jacques Nienaber was proud of his charges on Saturday after delivering a record 35-7 victory over New Zealand in their final Rugby World Cup warm-up game at Twickenham, but he said there was still work to do before they arrived in France and attempted to defend their title.
The Springboks completed their World Cup preparations with an impressive 35-7 rout of 14-man New Zealand at Twickenham in England on Friday evening.
Springbok captain Siya Kolisi and assistant coach Mzwandile Stick said the Boks would hold nothing back in their final Rugby World Cup warm-up match against New Zealand at a sold-out Twickenham on Friday evening, in what they described as the perfect preparation for the international spectacle in France.