The Springbok Women’s commanding victory over Spain in Alicante was a good start to their season and according to a very pleased Swys de Bruin, the performance brought smiles to the faces of his coaching staff.
Long-serving captain Nolusindiso Booi will become the first player to reach 50 Test caps for the Springbok Women when South Africa face Spain at Campo de Rugby Amorós Palao in Elche on Saturday.
International rugby will return to the Eastern Cape next month when the Nelson Mandela Bay Stadium in Gqeberha plays host to this year's edition of the Rugby Championship Under-20, SANZAAR confirmed.
There is no denying the fact that the Springbok Women have established themselves as a formidable set piece team with good success in converting their dominance in those areas into points, which is why there are no reasons why they should move away from that area of excellence when they play Spain in Elche on Saturday, in what will be South Africa’s first Test of the year.
One of the biggest weapons in the Springboks' arsenal is their scrum, but what makes it so powerful? Ask Jon Cardinelli.
Having safely arrived in Alicante, Spain from France on Sunday, the Springbok Women had a very productive first training session and according to Performance Coach Swys de Bruin, “Operation Spain” is now officially underway.
THIRSTI, a leading South African beverage brand committed to providing high-quality hydration, is thrilled to announce a dynamic new partnership with rugby superstar Cheslin Kolbe.
Springbok Women's Sevens captain Mathrin Simmers heaped praised on her team after they closed out the last of three World Rugby HSBC Sevens Challenger tournaments, in Krakow, Poland, with their first victory in the trio of events.
The Springbok Women outmuscled an England age-group side 50-17 in Marcoussis on Saturday, with a powerful scrum performance providing the foundation for a satisfactory win and end to their first week of touring France and Spain.
At just 22, Isabella Ludwig is already a football force to be reckoned with, writes Nick Said.