Banyana Banyana head coach Dr Desiree Ellis is satisfied with the result but she insists there is still room for improvement.
Bafana Bafana defender Mbekezeli Mbokazi has opened up on scoring his first goal for South Africa.
Where does Mbekezeli Mbokazi's stunning goal rank among your favourite Bafana Bafana long-range strikes?
Bafana Bafana head coach Hugo Broos admits they 'were overpowered by Panama' in their defeat at the DHL Stadium on Tuesday evening.
Bafana Bafana head coach Hugo Broos has revealed that around 70% of his squad for the 2026 FIFA World Cup is already decided.
Ime Okon has stressed the need for continued hard work as Bafana Bafana gear up to face Panama at the DHL Stadium on Tuesday evening.
Bafana Bafana put in their final preparations on the training ground ahead of their international friendly against Panama on Tuesday evening.
Bafana Bafana head coach Hugo Broos insists there will not be a lot of changes to his squad ahead of their international friendly against Panama.
Go behind the scenes with Bafana Bafana following their international friendly against Panama in Durban.
Bafana Bafana attacker Oswin Appollis emphasised the importance of staying focused and clinical in upcoming matches against Panama in Cape Town.