The Proteas were bowled out for 342 on Wednesday morning of the first Test against the West Indies at SuperSport Park in Centurion.
Mamelodi Sundowns coach Rulani Mokwena is looking forward to a "good" match against Marumo Gallants when the two sides meet in the last 16 of the Nedbank Cup on Wednesday evening.
SA Rugby Sevens ‘A’ squad members Noegh Hayward and Gurshwin Wehr will join the Springbok Sevens team in Vancouver on Wednesday and will make their HSBC World Rugby Sevens Series debuts at BC Place on the weekend at HSBC Canada Sevens.
Aiden Markram says he felt "relief" after hitting a century on his return to Test cricket for South Africa on the first day of the first Test against the West Indies at SuperSport Park on Tuesday.
Aiden Markram hit a century on his return to Test cricket but the West Indies fought back on the first day of the first Test against South Africa at SuperSport Park on Tuesday.
Kaizer Chiefs coach Arthur Zwane has heaped praise on Edmilson Dove and Christian Saile following their performance against arch-rivals Orlando Pirates in the latest edition of the Soweto derby.
Mamelodi Sundowns coach Rulani Mokwena admits his side are "getting better" game by game despite their 2-2 draw against rivals Al Ahly in the group stages of the Caf Champions League.
The Springbok Women's Sevens squad showed good progress and understanding of what is needed to be successful in this year's World Rugby Sevens Challenger Series, and team coach Renfred Dazel said he was very happy with their effort.
The Springbok Sevens squad remained amongst the top four contenders of the HSBC World Rugby Sevens Series at the halfway stage of the competition, but failed to fire on the second day of the HSBC LA Sevens at Dignity Health Sports Park on Sunday.
Dylan Mostert birdied the last to win the Nelson Mandela Bay Championship by a single stroke at Humewood Golf Club on Sunday, and earn his second Sunshine Tour title and his first on the European Challenge Tour.