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Oil Up
May 14, 2012 – 1:14 pm | No Comment

 
Why are the fats from oily fish so good for you?
Omega 3 fatty acids are fats that are found in fish, seafood and plant oils. They are polyunsaturated fatty acids. There are many different types of omega 3 fatty …

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Hidden Threat!
April 25, 2012 – 1:53 pm | No Comment
Hidden Threat!

There’s little cause for alarm but every now and then sport?is rocked by a major health scare. By GARY LEMKE
When Fabrice Muamba fell to the pitch during the English FA Cup quarter-final tie between Tottenham and …

January 2012 Sports Calendar
December 13, 2011 – 8:18 pm | No Comment
January 2012 Sports Calendar

Our sports calendar for this month’s exciting line up!

Great Rivalry – November 2011
November 1, 2011 – 7:36 pm | No Comment
Great Rivalry – November 2011

Look back at some classic moments in cricket between South Africa and Australia

Ipod nano with armband worth R2 000
February 28, 2011 – 12:17 pm | No Comment
Ipod nano with armband worth R2 000
Samsung 40-inch lcd tv worth R8 499
February 28, 2011 – 12:17 pm | No Comment
Samsung 40-inch lcd tv worth R8 499
Shorts ‘n Sweet – September 2010
September 1, 2010 – 12:00 am | No Comment
Shorts ‘n Sweet – September 2010